A massage is just what the body — your body — needs! Touching the skin or applying pressure relaxes muscles, tendons, and ligaments. Massage therapy relaxes muscle tissue, which can reduce painful contractions, spasms, and nerve compression.

You are just one massage away from a good mood, because a massage is not luxurious — it’s a way to a healthier, happier life.

Who Are We

Owner/Lead Masseuse Tara Nicholas has lived and worked in the Catasauqua/Lehigh Valley for the past 20 years and has been a Licensed Massage Therapist (license # MSG011535) since 2017. She completed her massage therapy schooling at Health Options Institute in Bethlehem Township and is also certified in Reflexology, Orthopedic Neuromuscular Therapy, Sports Massage, Advanced Therapeutic Techniques, Shiatsu, Cupping and Spa Techniques.

OUR TREATMENTS

Our Treatments

If you want to take charge of your health and well-being or are simply tense and in need of a release, you owe it to yourself to explore our massage therapies! Find the right one for you or contact us and we’ll match you with the massage you need (and deserve!).

Swedish Massage

A light to medium massage utilizing long soothing strokes, designed to relax and reduce stress while improving circulation, tension and range of motion.

A medium to deep pressure massage to relieve pain, reduce stress, and work on a specific problem areas. This massage includes the use of Cupping, Gua Sha, hot stone/Himalayan Salt Stones, and heat therapy as needed.

A type of gentle massage which encourages the natural circulation of the lymph through the body which aids in the absorption of toxins, assists the body in deep cleansing, stimulates fluid circulation and the work of the immune system.

Relieves stress through an organized system of pressure points on the feet. These focus points relax and correspond to all the areas of the body.

Massages preformed in a special chair that focuses on back, neck, shoulders and arms.

Promotes detoxification, extract pore clogging impurities and improve skin texture.
One hour service includes dry brushing, full body mud application and lotion application.

A mixture of Pink Himalayan Salt, Pure Epsom Salt with Bergamot & Sweet Orange essential oils. This full body scrub is used to exfoliate the skin, eases sore and achy muscles & relieves stress.
BOOK AN APPOINTMENT

Pricing

Swedish Massage
30 min: $45.00
45 min: $65.00
60 min: $75.00
90 min: $105.00
Therapeutic Massage
30 min: $60.00
45 min: $80.00
60 min: $105.00
90 min: $135.00
Lymphatic Drainage Treatment
30 min: $60.00
45 min: $80.00
60 min: $100.00
90 min: $120.00
Reflexology
30 min: $50.00
45 min: $70.00
60 min: $90.00
Chair Massages
$1.00 a minute
(15 min minimum)
Detoxifying Body Wrap
$110.00
Himalayan Salt Scrub
$90.00

Add-on Services

Gua Sha Technique is part of Chinese Medicine, meaning “Scraping bruises”. Use of a tool to apply pressure and scrape the skin to relieve pain and tension. Causing a light bruising which appear as purple or red spots.
 
Cupping is a release using suction to pull blood and fluid that is “stuck” (which contains toxins and waste products) to the surface layers of the dermis to put it back into the bloodstream from processing. Benefits: Stimulates circulation, increase blood flow, opens pores and promotes faster elimination of waste products.
 
Aromatherapy are essential oils that are added to massage lotions or creme that promote beneficial changes in your mind and body. examples: Lavender is calming & eucalyptus helps with congestion.
 
Himalayan Salt Scrub is a mixture of Pink Himalayan Salt, Pure Epsom Salt with Bergamot & Sweet Orange essential oils. This full body scrub is used to exfoliate the skin, eases sore and achy muscles & relieves stress. Paired with a 30-minute Swedish Massage is relaxation doubled. Adding this to a 60-minute massage provides two different types of massage in one session.
The massage relieved the neck ache and all the muscle tension. Great experience.
Dolores
Excellent massage! Very relaxing and effective. Calming atmosphere, attention to detail focusing on particular muscles that were problematic, professional but friendly approach made this experience very comfortable. I highly recommend this salon.
Mary
Between working out and working at a computer all day, the tension I have in my shoulders and back get so intense I can barely handle it. After an hour of Tara working on me I feel relaxed and my body feels rejuvenated. I would definitely recommend her!
Ashley
Great experience with both of my massage appointments. She takes the time to understand what is bothering you and goes above and beyond to relax you.
Stephanie
Tara was simply amazing! Every detail was attended to and my expectations were exceeded with this massage. This is a cute little jewel in a residential section of Catty. I’ll be back for sure:)
Kelley

Book an Appointment

To treat your body to better health and a relaxing massage, click on the link below or give us a call. If you have questions, email us or give us a call and we’ll be happy to help you decide what treatment is best for you.

Schedule Online Now*

Download New Patient Form
Download Cupping/Gua Sha Therapy Informed Consent Form

*Cancellation Policy: 24 hour notice required for cancellations otherwise payment of services is due.

Contact Details

484-764-5098

502 Race St.
Catasauqua, PA 18032
(inside Wisdom Highlights)

info@nicetobekneadedllc.com

By Appointment Only